Customized lifestyle programs for Every Body!

Nutrition and lifestyle choices are engrained behaviors we practice daily, and as such, they are difficult to change, therefore, the clients success is directly related to the length of the relationship with the nutritionist.
 

Wellness Intake Session

A customized nutrition program will create a foundation of good health and optimize how one feels and looks. A detailed intake session allows the nutritionist to become familiar with the client’s current and past health and lifestyle history in order to provide the client with an opportunity to get nutrition guidance tailored specifically to him/her.

Customized nutrition plans for:
  1. Disease prevention
  2. Diabetes
  3. Digestion
  4. Food allergies & sensitivities
  5. Heart disease
  6. General allergies
  7. Weight Loss
  8. Hormonal Balance
  9. And More!

Wellness Intake Session $85.00

Nutritional Transformation Series

Ready to make lasting lifestyle changes?
Those who value qualified support and guidance will feel and see the difference in their body with this investment in their health.

One Month Program - $575.00
  1. 90 minute initial appointment
  2. Weekly 30 minute phone consults
  3. Continual e-mail support
  4. Weekly customized food diaries
  5. 60 minute follow-up appointment
Three Month Program - $ 1475.00
  1. 90 minute initial appointment
  2. Weekly 30 minute phone consults
  3. Continual e-mail support
  4. Weekly customized food diaries
  5. Two 60 minute follow-up appointments
  
Clean up the Kitchen Program - $150.00

Cheri helps you identify and get rid of the foods in your cupboard and replace them with foods which will help you meet your goals.

Well Balanced Food Tour - $150.00

Time to go shopping. This grocery store tour empowers you to be able to choose healthy foods with confidence. Learn how to decipher tricky labels, discover new foods, and hidden ingredients that my be sabotaging your efforts..

Combine the two - $250.00

This is the best scenario. We clean the kitchen and then re-stock it with health promoting goodies. Add a private cooking lesson to complete the experience.

Private Cooking Lesson - $150.00

Customized to your liking, 75 minutes of fun hands on learning and lot’s of yummy food.

Single Session Appointments - $175.00

Quick Consult -$40

 Bring in a few days of food diary and your questions for some quick feedback and guidance.

Well Balanced No Weight Gain Recipe Book - $15

A collection of Cheri's creations and modified favorites, complete with caloric breakdown and nutrition tips