YOGA  Rejuvenate, Rejoice, Relax and Reclaim your body
Incorporates:
  1. Postural alignment
  2. Breathing exercises
  3. Mind-body-spirit connection
  4. Strength gains
  5. Relaxation
  6. Flexibility
  7. Personal attention


Individual or Small Group Sessions

Group Sessions $15 to $25 per person
Private Sessions $18 - $45 depending on length and package.

Learn to become present and in-tune with your physical, emotional and spiritual self.